THE 21-DAY YOGA CHALLENGE

Wednesday, 11 January 2017 09:00
The good folks at Wanderlust are posting daily yoga video classes – the very thing to get your 2017 off to a peaceful (and healthy) start.

HOMEMADE COFFEE AND COCONUT BODY SCRUB CAKES

Thursday, 29 December 2016 09:00

We show you how to make your very own delicious body scrub from old coffee grounds (and other stuff from around the kitchen).

AMANDA PALMER AND MISSY HIGGINS ON MOTHERHOOD

Wednesday, 07 December 2016 20:00

Punk rock icon Amanda Palmer and local songstress Missy Higgins are getting together in Melbourne to discuss and celebrate the complexities of motherhood.

PICK A PROJECT

Wednesday, 26 October 2016 21:41

Move over mindfulness, the new Slow Living kid on the block is “purpose”. Carolyn Tate shares with us her own road to ‘Purpose’ and helps us to find ours.

Finding the time to “Go Slow”

Wednesday, 05 October 2016 16:11

With so much focus on mindfulness and “going slow” even the most ardent slow devotee can struggle to actually find the time to practice what they preach.

MINDFULNESS REMINDERS

Tuesday, 12 July 2016 11:12

Slow Living readers left wanting a little more guidance on mindfulness (once they’ve savoured our Winter issue) will find delight in the musings of meditation teacher Anja Gardiner.

RETREAT TO GROW

Thursday, 02 June 2016 13:43

Going on retreat is a bit like pressing the reset button. By literally ‘retreating’ from your normal environment and routine, you make space and time for yourself to relax, reflect and rejuvenate. You come back to yourself. You shed some layers. You exhale.

5 TOP TIPS FOR A HEALTHY BREAKFAST

Thursday, 12 May 2016 13:16

Find yourself skipping breakfast of a morning? Well ... stop. Naturopath Narelle Plapp tells us how important our first meal of the day is and lets us in on how to get the most out of brekky. 

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