SHE RIDES

Thursday, 20 July 2017 10:00

We're told a lot of things are as easy as riding a bike. But how easy is it to get back into cycling once you’ve been away for a while? If your bike is covered in dust out in the shed, and you couldn’t even say where your old Stackhat is?

WINTER IS GOOD FOR YOUR MIND

Thursday, 01 June 2017 09:00

According to some researchers, winter’s lower temperatures and shorter days are actually beneficial for your brain.

WANDERLUST 108 GIVEAWAY

Friday, 21 April 2017 16:00

The world’s only mindful triathlon is back and we’ve got double passes to give away.

THE 21-DAY YOGA CHALLENGE

Wednesday, 11 January 2017 09:00
The good folks at Wanderlust are posting daily yoga video classes – the very thing to get your 2017 off to a peaceful (and healthy) start.

HOMEMADE COFFEE AND COCONUT BODY SCRUB CAKES

Thursday, 29 December 2016 09:00

We show you how to make your very own delicious body scrub from old coffee grounds (and other stuff from around the kitchen).

AMANDA PALMER AND MISSY HIGGINS ON MOTHERHOOD

Wednesday, 07 December 2016 20:00

Punk rock icon Amanda Palmer and local songstress Missy Higgins are getting together in Melbourne to discuss and celebrate the complexities of motherhood.

PICK A PROJECT

Wednesday, 26 October 2016 21:41

Move over mindfulness, the new Slow Living kid on the block is “purpose”. Carolyn Tate shares with us her own road to ‘Purpose’ and helps us to find ours.

Finding the time to “Go Slow”

Wednesday, 05 October 2016 16:11

With so much focus on mindfulness and “going slow” even the most ardent slow devotee can struggle to actually find the time to practice what they preach.

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