We show you how to make your very own delicious body scrub from old coffee grounds (and other stuff from around the kitchen).
Punk rock icon Amanda Palmer and local songstress Missy Higgins are getting together in Melbourne to discuss and celebrate the complexities of motherhood.
Move over mindfulness, the new Slow Living kid on the block is “purpose”. Carolyn Tate shares with us her own road to ‘Purpose’ and helps us to find ours.
With so much focus on mindfulness and “going slow” even the most ardent slow devotee can struggle to actually find the time to practice what they preach.
Slow Living readers left wanting a little more guidance on mindfulness (once they’ve savoured our Winter issue) will find delight in the musings of meditation teacher Anja Gardiner.
Going on retreat is a bit like pressing the reset button. By literally ‘retreating’ from your normal environment and routine, you make space and time for yourself to relax, reflect and rejuvenate. You come back to yourself. You shed some layers. You exhale.
Find yourself skipping breakfast of a morning? Well ... stop. Naturopath Narelle Plapp tells us how important our first meal of the day is and lets us in on how to get the most out of brekky.